Cognitive Behavioral Therapy, Lisa Gray Articles, Mental health therapy, Therapeutic Relationship
As I was reading an article by Megan Hale, MA, LPC, she talked about being a therapist in today’s world. She talked about our profession being filled with challenges, heartaches, and celebration. Also mentioned was how we see you as a client at your lowest point and...
Lisa Gray Articles, Seasonal Affective Disorder
Now that the holidays are over and the kids are back in school we are all faced with several more months of winter and hibernating inside. With this comes Seasonal Affective Disorder (SAD) for some individuals. Seasonal Affective Disorder is a type of depression...
Lisa Gray Articles, Loss of a Pet
Having just lost our family dog of 15 years I recognized the fact that I didn’t know much about the loss of a family pet. Although pet grief can be similar to grief of a loved one of human kind, I felt this grief was somewhat different.Grieving the loss of a pet is...
