by lizpatt3 | Dec 7, 2018 | Lisa Gray Articles
Over the 32 years of practice I have talked with many high school and college students dealing with the stresses of final week. Finals season is always a challenge, and many of the ways kids try to deal with that stress end up putting additional stress on themselves,...
by lizpatt3 | Sep 18, 2018 | Cognitive Behavioral Therapy, Lisa Gray Articles, Mental health therapy, Therapeutic Relationship
As I was reading an article by Megan Hale, MA, LPC, she talked about being a therapist in today’s world. She talked about our profession being filled with challenges, heartaches, and celebration. Also mentioned was how we see you as a client at your lowest point and...
by lizpatt3 | Sep 13, 2018 | Carrigan Manetti Articles, Communication Skills, Eating Disorders, Self-Esteem Building, Women's Issues
If you are worried about your friend’s eating behaviors or attitudes, it is important to express your concerns in a loving and supportive way. It is also necessary to discuss your worries early on, rather than waiting until your friend has endured many of the damaging...
by lizpatt3 | Sep 13, 2018 | Carrigan Manetti Articles, Eating Disorders, Self-Esteem Building, Women's Issues
If you are reading this handout, chances are you are concerned about the eating habits, weight, or body image of someone you care about. We understand that this can be a very difficult and scary time for you. Let us assure you that you are doing a great thing by...
by lizpatt3 | Jun 15, 2018 | Adjustments to New Circumstances, Adoption, Blended Family and Adoptive Family, Couples / Marital, Eating Disorders, Marriage re-energizing, Mary Beth McLaughlin Articles, Parenting Skills
CONTINUING EDUCATION NEWS ******On March 15, 2019, Mary Beth McLaughlin completed a seminar entitled Sexual Issues in Therapy: Clinical Strategies to Restore Desire, Increase Satisfaction and Empower Clients in the Bedroom and Beyond. Marital therapy as a method to...
by lizpatt3 | May 31, 2018 | Group Therapy, Mishel Rych Articles, Social Skills
Social Skills GroupAges 10-13When: Every Thursday starting August 9,2018, from 4-5 PM for 6 weeksWhere: Our Naperville officeCost: $250 for six week session. Payment is due by 8/08/2018 in form of cash, check or credit card. Make check payable to Mishel...
by lizpatt3 | May 31, 2018 | Group Therapy, Lauren Kunstler Articles, Social Skills
Social Skills GroupAges 10-13When: Every Thursday starting August 9,2018, from 4-5 PM for 6 weeksWhere: Our Naperville officeCost: $250 for six week session. Payment is due by 8/08/2018 in form of cash, check or credit card. Make check payable to Mishel...
by lizpatt3 | Apr 22, 2018 | Lisa Gray Articles
I am frequently asked by clients if any apps that can be accessed by their phones would be a good option for them. My immediate response is Yes! Technology is here whether we like it or not and certainly the young population is freaky fast at using it. So I believe...
by lizpatt3 | Apr 17, 2018 | Anxiety, Mary Beth McLaughlin Articles
For years now, we’ve heard about the necessity of striving for life balance to achieve overall health and vitality. But in the routine of everyday life – what does that really mean?Avoid the painful experience of burn-out by assessing the following areas of your life...
by lizpatt3 | Mar 6, 2018 | Lisa Gray Articles, Seasonal Affective Disorder
Now that the holidays are over and the kids are back in school we are all faced with several more months of winter and hibernating inside. With this comes Seasonal Affective Disorder (SAD) for some individuals. Seasonal Affective Disorder is a type of depression...
by lizpatt3 | Mar 6, 2018 | Lisa Gray Articles, Loss of a Pet
Having just lost our family dog of 15 years I recognized the fact that I didn’t know much about the loss of a family pet. Although pet grief can be similar to grief of a loved one of human kind, I felt this grief was somewhat different.Grieving the loss of a pet is...
by lizpatt3 | Mar 6, 2018 | Marriage re-energizing, Mary Beth McLaughlin Articles
Marriage between two loving, devoted partners can become a rewarding lifestyle that will endure. However, daily routines, demanding work, and ongoing challenges of parenting can lead to complacency. Complacent partners can lose sight of important shared goals and...
